Cookbook

Nourish the Soul - The Cookbook

Nutrient-dense recipes for living bright!
AKA a cookbook you'll actually use ;)

Let me guess- which describes you?

You have a bunch of cookbooks in your kitchen that you made one or two recipes from, but they're collecting dust now.
Or maybe you're too busy to scour the internet for good recipes. There are so many options that it's overwhelming!
Perhaps you want to meal prep, but you're not sure where to start!
Or you know you want to eat "healthy", but you're afraid that means to sacrifice flavor and yumminess.

If you said yes to any of these, I'm right there with you!

Here's the problem with the average cookbook- the recipes are so dang complicated! Did you go to culinary school? I definitely didn't.

Then they have these crazy ingredients that are either super expensive, or you can't find them at your average grocery store. Who can afford Whole Foods all the time? (I wish!)

Finish it off with the conundrum- is it actually going to be tasty? And will it be nutritious too? Like what do the ingredients offer and how do they help your body?

I got you!

Introducing: the unicorn of cookbooks!

Inside this book, you will gain:

30+ nutrient-dense, gluten & dairy-free recipes covering every meal from breakfast to dessert
Explanations on ingredients to foster gratitude and understanding of how food nourishes us
Honest depictions of time/effort involved, ranging from "basically no effort" to "feeling fancy AF tonight"
Some dad jokes, stories, and more!

Some of the recipes include:

(Almost) 2 Ingredient Pancakes

Blueberry Pie Overnight Oats
Chocolate Elvis Smoothie

Pina Colada Gut-Loving Gummies

Cold Brew Dandelion Tea

Creamy Zoodles & Meatballs

Pineapple Fried Rice

Sweet Potato Taco Boats

The Best Guac

Apple Beet Slaw

Let's get cooking!

$19.99

Nourish the Soul Cookbook

Download

From breakfast to dessert, a cookbook full of yummy foods to truly nourish your body and soul, plus learn all about what different ingredients offer us in terms of nutrients and healing! And hey, it's gluten and dairy free too!

Buy now

Nourish the Soul Workshop

Course

A cooking demo with Rachel of her favorite dinner recipe from the cookbook, plus a bonus appetizer and decadent dessert recipes exclusive to the workshop!

Buy now